Myo-Inositol CapsulesUpdated 2 months ago
Why do people take this supplement?
Our Myo-Inositol Complex is commonly included in supplement routines for:
• Supporting general wellbeing as part of a balanced lifestyle
• Supporting normal energy-yielding metabolism and reducing tiredness and fatigue
• Providing a convenient blend of nutrients often included in women's wellness routines
• Supporting normal macronutrient metabolism
Myo-inositol is a naturally occurring compound, often grouped alongside B vitamins, and is commonly included in supplement routines focused on everyday balance and wellbeing.
This formula combines myo-inositol with key nutrients including vitamin B12, folic acid and chromium. Vitamin B12 contributes to normal energy-yielding metabolism and helps reduce tiredness and fatigue, while also supporting the normal function of the nervous system. Folic acid contributes to normal blood formation and has a role in cell division. Chromium contributes to normal macronutrient metabolism and helps maintain normal blood glucose levels.
When should I take this supplement?
Many people prefer taking Myo-Inositol with food and a glass of water as part of their daily routine. Taking it at the same time each day can help build consistency.
This supplement can be taken in the morning or during the day with some food, depending on personal preference.
Can I take this with other supplements?
This supplement can often be taken alongside other products as part of a balanced routine.
As we pack lots of goodness into each product, it's worth checking you're not doubling up on similar nutrients, particularly B vitamins across multiple supplements.
If you are taking medication, have a medical condition, are pregnant or breastfeeding, or are unsure, we recommend speaking with a healthcare professional before use.
How should I take this?
This supplement should be taken as shown on the product label, with water and preferably with food.
Some customers who find capsules difficult to swallow choose to open them and mix the contents into foods such as yoghurt or smoothies. However, we always recommend following the serving suggestion on the label where possible.
Fillers or bulking agents?
We keep our formulas as clean, natural and affordable as possible.
This product uses hydroxypropyl methylcellulose, a plant-derived material used to create vegan capsule shells, and may include a small amount of magnesium stearate to ensure consistent production.
These ingredients make up less than 1% of the overall formula and are used to support quality, consistency and accurate dosing.
What does each serving contain?
Each daily serving provides:
Myo-inositol – 1,000mg
Folic acid – 200µg (100% NRV)
Vitamin B12 – 2.4µg (100% NRV)
Chromium – 40µg (100% NRV)
NRV stands for Nutrient Reference Value, which helps show how much each nutrient contributes to daily intake.
We focus on providing clear, transparent ingredient amounts so you can confidently include this supplement as part of your daily routine.
What is the size?
Our Myo-Inositol capsules are approximately 21.6mm.