Omega 3 SoftgelsUpdated 2 months ago
Why do people take this supplement?
Our Omega 3 Fish Oil Capsules are commonly included in supplement routines for:
• Supporting normal heart function
• Supporting the maintenance of normal brain function and vision
• Supporting general wellbeing as part of a balanced lifestyle
• Providing a convenient source of essential omega-3 fatty acids
Omega-3 fatty acids are essential fats that the body cannot produce on its own, which means they must be obtained through diet or supplementation. They are naturally found in oily fish such as salmon, mackerel and sardines.
This formula provides omega-3 in the form of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). DHA contributes to the maintenance of normal brain function and normal vision, while EPA and DHA together contribute to the normal function of the heart.
We have also included vitamin E, which contributes to the protection of cells from oxidative stress and helps maintain the quality and stability of the oil.
When should I take this supplement?
Many people prefer taking Omega 3 softgels with food and a glass of water as part of their daily routine. Taking them at the same time each day can help build consistency.
This supplement can be taken in the morning or during the day with some food, depending on personal preference.
Can I take this with other supplements?
Omega-3 supplements are often taken alongside other products as part of a balanced routine.
If you are taking medication, particularly blood-thinning medication, have a medical condition, are pregnant or breastfeeding, or are unsure, we recommend speaking with a healthcare professional before use.
How should I take this?
This supplement should be taken as shown on the product label, with water and preferably with food.
Some customers who find softgels difficult to swallow choose to pierce them and mix the contents into foods. However, we always recommend following the serving suggestion on the label where possible.
Fillers or bulking agents?
We keep our formulas as clean, natural and affordable as possible.
This product contains omega-3 fish oil as the active ingredient, along with vitamin E. The softgel capsule shell is made from bovine gelatine, glycerin and purified water.
These ingredients make up less than 1% of the overall formula and are used to support quality, consistency and accurate dosing.
What does each serving contain?
Each daily serving provides:
Fish oil – 2,000mg
Providing EPA – 360mg
Providing DHA – 240mg
Vitamin E – 6mg (50% NRV)
NRV stands for Nutrient Reference Value, which helps show how much each nutrient contributes to daily intake.
We focus on providing clear, transparent ingredient amounts so you can confidently include this supplement as part of your daily routine.
What is the size?
Our Omega 3 softgels are approximately 21.6mm.