Psyllium Husk CapsulesUpdated 2 months ago
Why do people take this supplement?
Our Psyllium Husk with Acidophilus Capsules are commonly included in supplement routines for:
• Supporting digestive wellbeing and bowel regularity
• Providing a convenient source of fibre as part of a balanced diet
• Supporting the natural balance of bacteria in the gut
• A fibre-rich addition to everyday wellness routines
Psyllium husk is a natural source of soluble fibre, commonly included in supplement routines to support digestive health. This formula combines psyllium husk extract with Lactobacillus acidophilus, a well-known probiotic strain.
When should I take this supplement?
Many people prefer taking Psyllium Husk capsules with a large glass of water as part of their daily routine. Taking them at the same time each day can help build consistency.
This supplement can be taken in the morning or during the day, often 30–60 minutes before a meal, depending on personal preference.
Can I take this with other supplements?
This supplement can often be taken alongside other products as part of a balanced routine.
If you are taking medication, have a medical condition, are pregnant or breastfeeding, or are unsure, we recommend speaking with a healthcare professional before use.
How should I take this?
This supplement should be taken as shown on the product label, with water and preferably with food.
It is especially important to take psyllium husk with plenty of water, as fibre absorbs liquid and works best when well hydrated.
Some customers who find capsules difficult to swallow choose to open them and mix the contents into foods such as yoghurt or smoothies. However, we always recommend following the serving suggestion on the label where possible.
Fillers or bulking agents?
We keep our formulas as clean, natural and affordable as possible.
This product includes brown rice flour, hydroxypropyl methylcellulose for the capsule shell, and small amounts of magnesium stearate and silicon dioxide to ensure consistent production.
These ingredients make up less than 1% of the overall formula and are used to support quality, consistency and accurate dosing.
What does each serving contain?
Each daily serving provides:
Psyllium husk – 4,000mg (from 400mg of a 10:1 extract)
Lactobacillus acidophilus – 200 million CFU
We focus on providing clear, transparent ingredient amounts so you can confidently include this supplement as part of your daily routine.
What is the size?
Our Psyllium Husk capsules are approximately 21.6mm.