Vitamin B1 TabletsUpdated 2 months ago
Why do people take this supplement?
Our Vitamin B1 Tablets are commonly included in supplement routines for:
• Supporting normal energy-yielding metabolism
• Supporting the normal functioning of the nervous system and heart
• Supporting normal psychological function
• A convenient way to supplement vitamin B1 as part of a daily routine
Vitamin B1, also known as thiamine, is a water-soluble B vitamin that contributes to normal energy metabolism and the normal functioning of the nervous system and heart. As a water-soluble vitamin, it is not stored in the body in large amounts and needs to be obtained regularly through diet or supplementation.
When should I take this supplement?
Many people prefer taking Vitamin B1 tablets with food and a glass of water as part of their daily routine. Taking them at the same time each day can help build consistency.
This supplement is generally best taken in the morning or during the day.
Can I take this with other supplements?
Vitamin B1 is often taken alongside other B vitamins and supplements as part of a balanced routine.
If you are taking medication, have a medical condition, are pregnant or breastfeeding, or are unsure, we recommend speaking with a healthcare professional before use.
How should I take this?
This supplement should be taken as shown on the product label, with water and preferably with food.
Some customers who find tablets difficult to swallow choose to crush them and mix them into foods such as yoghurt or smoothies. However, we always recommend following the serving suggestion on the label where possible.
Fillers or bulking agents?
We keep our formulas as clean, natural and affordable as possible.
This product includes microcrystalline cellulose and a small amount of magnesium stearate, which are used to help ensure tablets are formed consistently and that each serving delivers the correct amount of active ingredient.
These ingredients make up less than 1% of the overall formula and are used to support quality, consistency and accurate dosing.
What does each serving contain?
Each daily serving provides:
Vitamin B1 (thiamine) – 100mg (9,091% NRV)
NRV stands for Nutrient Reference Value, which helps show how much each nutrient contributes to daily intake.
We focus on providing clear, transparent ingredient amounts so you can confidently include this supplement as part of your daily routine.
What is the size?
Our Vitamin B1 tablets are approximately 13mm.