Vitamin D3 & K2 TabletsUpdated 2 months ago
Why do people take this supplement?
Our Vitamin D3 & K2 Tablets are commonly included in supplement routines for:
• Supporting the normal function of the immune system
• Supporting the maintenance of normal bones and teeth
• Supporting normal muscle function
• Supporting normal blood calcium levels
Vitamin D3 (cholecalciferol) is the form of vitamin D that the body naturally produces when skin is exposed to sunlight. It plays a key role in supporting the immune system, normal muscle function, and the maintenance of normal bones and teeth. In the UK, many people are advised to consider supplementing vitamin D, particularly during autumn and winter months.
Vitamin K2 (menaquinone) is a form of vitamin K that contributes to the normal maintenance of bones and helps direct calcium to where it is needed in the body. D3 and K2 are often taken together as they are considered complementary nutrients.
When should I take this supplement?
Many people prefer taking Vitamin D3 & K2 tablets with food and a glass of water as part of their daily routine. As both D3 and K2 are fat-soluble vitamins, taking them with a meal that contains some fat may support absorption.
Taking them at the same time each day can help build consistency.
Can I take this with other supplements?
Vitamin D3 & K2 is often taken alongside other supplements as part of a balanced routine.
If you are taking medication (particularly anticoagulants such as warfarin), have a medical condition, are pregnant or breastfeeding, or are unsure, we recommend speaking with a healthcare professional before use.
How should I take this?
This supplement should be taken as shown on the product label, with water and preferably with food.
Some customers who find tablets difficult to swallow choose to crush them and mix them into foods such as yoghurt or smoothies. However, we always recommend following the serving suggestion on the label where possible.
Fillers or bulking agents?
We keep our formulas as clean, natural and affordable as possible.
This product includes microcrystalline cellulose, dicalcium phosphate, and a small amount of magnesium stearate, which are used to help ensure tablets are formed consistently and that each serving delivers the correct amount of active ingredient.
These ingredients make up less than 1% of the overall formula and are used to support quality, consistency and accurate dosing.
What does each serving contain?
Each daily serving provides:
Vitamin D3 (cholecalciferol) – 2,000IU / 50mcg (1,000% NRV)
Vitamin K2 (menaquinone MK-7) – 200mcg (267% NRV)
NRV stands for Nutrient Reference Value, which helps show how much each nutrient contributes to daily intake.
We focus on providing clear, transparent ingredient amounts so you can confidently include this supplement as part of your daily routine.
What is the size?
Our Vitamin D3 & K2 tablets are approximately 13mm.