Bio Cultures ComplexUpdated 3 months ago
Why do people take this supplement?
Our Bio Cultures Complex Capsules are designed for:
• Supporting digestive wellbeing as part of a balanced lifestyle
• Helping maintain a healthy balance of bacteria in the gut
• Supporting overall wellbeing through a diverse blend of live cultures
• Providing a convenient way to incorporate probiotics into your daily routine
The digestive system naturally contains a wide variety of beneficial bacteria known as the gut microbiome. Many people choose to include probiotic supplements as part of their daily routine to help maintain this natural balance.
This formula contains 20 different strains of live cultures, including Lactobacillus and Bifidobacterium species. Live cultures are beneficial bacteria that help support the natural balance of bacteria in the digestive system.
The formula also includes inulin and fructo-oligosaccharides (FOS), which act as prebiotic fibres. These fibres help provide nourishment for beneficial bacteria already present in the gut.
Together, these ingredients offer a convenient way to incorporate probiotics and prebiotics into your everyday routine
When should I take this supplement?
Many people prefer taking Bio Cultures Complex with food and a glass of water as part of their daily routine. Taking it at the same time each day can help build consistency.
This supplement can be taken in the morning or during the day, depending on personal preference.
Can I take this with other supplements?
Many people include probiotic supplements alongside other vitamins and supplements as part of their daily wellness routine.
However, if you are pregnant, breastfeeding, taking medication or under medical supervision, we recommend speaking with a healthcare professional before introducing new supplements.
How should I take this?
We recommend taking this product with a glass of water and alongside food.
Some customers choose to mix it this with food such as yoghurt or smoothies. However, we always recommend following the serving suggestion on the label where possible.
Fillers or bulking agents?
We keep our formulas as clean, natural and affordable as possible.
In this product, a small amount of rice flour is used to help ensure capsules are filled consistently and that each serving delivers the correct amount of active ingredient. A small amount of magnesium stearate is also included to help prevent ingredients from clumping during manufacturing.
Rice flour is simply finely milled rice. This is a natural bulking agent to help ensure powders are distributed evenly and capsules are filled accurately.
Magnesium stearate is a compound made from magnesium and stearic acid, a naturally occurring fatty acid found in foods such as nuts, seeds and olive oil. In supplements it helps ingredients flow smoothly during manufacturing so capsules can be produced with consistent quality.
These ingredients make up less than 1% of the overall formula and are used to support quality, consistency and accurate dosing.
What does each serving contain?
In this formula we use 20 different strains of live cultures, including Lactobacillus and Bifidobacterium species. These strains are commonly used in probiotic formulations designed to help support the natural balance of bacteria in the digestive system.
The formula also includes inulin and fructo-oligosaccharides (FOS), which act as prebiotic fibres. These fibres help provide nourishment for beneficial bacteria already present in the gut.
Together, probiotics and prebiotics help create a balanced formula designed to support digestive wellbeing as part of a healthy lifestyle. We focus on providing clear, transparent ingredient amounts so you can confidently include this supplement as part of your daily routine.
What is the size?
Our Bio Cultures Complex capsules are approximately 21.6mm.