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Calcium Complex with Magnesium, Zinc ,Vitamin D TabletsUpdated 3 months ago

Why do people take this supplement?

Our Calcium Complex Tablets are designed for:


• Supporting the maintenance of normal bones and teeth

• Supporting normal muscle function

• Supporting normal immune system function

• Providing a convenient way to incorporate Calcium, Magnesium, Zinc and Vitamin D into your daily routine

Calcium is an essential mineral that contributes to the maintenance of normal bones and teeth. Vitamin D helps support the normal absorption and utilisation of calcium, helping the body make the most of this important mineral.

Magnesium contributes to normal muscle function and normal energy-yielding metabolism, while Zinc contributes to the maintenance of normal bones and the normal function of the immune system.

Together, these nutrients offer a convenient way to support everyday nutritional balance as part of a healthy lifestyle.


When should I take this supplement?

Many people prefer taking Calcium Complex with food and a glass of water as part of their daily routine. Taking it at the same time each day can help build consistency.

This supplement can be taken in the morning or during the day, depending on personal preference.

Can I take this with other supplements?

Many people include Calcium alongside other vitamins and supplements as part of their daily wellness routine.

However, if you are pregnant, breastfeeding, taking medication or under medical supervision, we recommend speaking with a healthcare professional before introducing new supplements.

How should I take this?

We recommend taking this product with a glass of water and alongside food.

Some customers choose to mix it this with food such as yoghurt or smoothies. However, we always recommend following the serving suggestion on the label where possible.

Fillers or bulking agents?

We keep our formulas as clean, natural and affordable as possible.

In this product, a small amount of microcrystalline cellulose and magnesium stearate are used to help ensure tablets are filled consistently and that each serving delivers the correct amount of active ingredient. A small amount of magnesium stearate may also be used to help prevent ingredients from clumping during manufacturing.

Microcrystalline cellulose is a natural plant fibre, typically derived from plant sources such as wood pulp. It is widely used in supplements and foods to help keep ingredients evenly distributed and ensure tablets are formed consistently.

Magnesium stearate is a compound made from magnesium and stearic acid, a naturally occurring fatty acid found in foods such as nuts, seeds and olive oil. In supplements it helps ingredients flow smoothly during manufacturing so tablets can be produced with consistent quality.

These ingredients make up less than 1% of the overall formula and are used to support quality, consistency and accurate dosing.


What does each serving contain?

In this formula each daily serving provides:

• Vitamin D3 – 10µg (200% NRV)

• Calcium – 240mg

• Magnesium – 62mg

• Zinc – 8mg (80% NRV)

These nutrients are included at levels designed to help support normal nutritional intake as part of a balanced diet. We focus on providing clear, transparent ingredient amounts so you can confidently include this supplement as part of your daily routine.


What is the size?

Our Calcium Complex tablets are approximately 16mm x 8mm.

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