Creatine Monohydrate PowderUpdated 3 months ago
Why do people take this supplement?
Our Creatine Powder is commonly included in supplement routines for:
• Supporting strength and physical performance during high-intensity exercise
• Supporting muscle power and training capacity
• Supporting muscle development as part of a training routine
• Providing a simple way to include creatine in your daily supplement routine
Creatine is a naturally occurring compound found in the body and in foods such as meat and fish. It plays an important role in helping muscles produce energy during short bursts of high-intensity activity.
Because of this, creatine is widely used in fitness and sports nutrition routines focused on strength, performance and training consistency.
This product contains 100% micronised creatine monohydrate powder, providing a convenient way to include this well-known ingredient in your routine.
When should I take this supplement?
Many people prefer taking Creatine powder mixed with water or a drink of choice as part of their daily routine. Taking it at the same time each day can help build consistency.
This supplement can be taken before or after exercise, or at any time during the day, depending on personal preference.
Can I take this with other Supplements?
Creatine is commonly taken alongside other supplements as part of a balanced routine.
However, if you are pregnant, breastfeeding, taking medication, or managing a medical condition, we recommend speaking with a healthcare professional before adding new supplements to your routine.
How should I take this?
Creatine powder is designed to be mixed with water or another drink.
Many people prefer adding it to water, juice or a post-workout shake. Stir or shake well until the powder has dissolved.
For the best experience, we recommend following the serving suggestion shown on the product label.
Fillers or bulking agents?
This product contains only 100% micronised creatine monohydrate powder with no added fillers, bulking agents or unnecessary ingredients.
Micronised creatine simply means the creatine particles have been made smaller to help improve mixability and consistency when added to drinks.
This provides a simple way to include creatine in your routine using a single, well-known ingredient.
What does each serving contain?
In this formula we use only 100% creatine monohydrate, one of the most widely studied and commonly used forms of creatine.
We focus on providing clear, transparent ingredient amounts so you can confidently include this supplement as part of your daily routine.
What is the size?
Our Creatine capsules are approximately 23.4mm