Folic Acid TabletsUpdated 3 months ago
Why do people take this supplement?
Our Folic Acid Tablets are commonly included in supplement routines for:
• Supporting maternal tissue growth during pregnancy
• Contributing to normal blood formation
• Helping reduce tiredness and fatigue
• Supporting normal cell division
Folic acid is a form of vitamin B9, an essential vitamin involved in the formation of new cells in the body.
Folic acid is particularly important during pregnancy, as it contributes to maternal tissue growth and supports normal development during early pregnancy.
Many people choose to include folic acid supplements in their routine when planning for pregnancy and during early pregnancy, as part of a balanced diet and healthy lifestyle.
When should I take this supplement?
Many people prefer taking Folic Acid tablets with food and a glass of water as part of their daily routine. Taking them at the same time each day can help build consistency.
This supplement can be taken in the morning or during the day with some food, depending on personal preference.
Can I take this with other Supplements?
Folic acid supplements are commonly taken alongside other supplements as part of a balanced routine.
However, if you are pregnant, breastfeeding, taking medication, or managing a medical condition, we recommend speaking with a healthcare professional before adding new supplements to your routine.
How should I take this?
We recommend taking this product with a glass of water and alongside food.
Some customers choose to mix it this with food such as yoghurt or smoothies. However, we always recommend following the serving suggestion on the label where possible
Taking tablets with meals can help make them easier to incorporate into your daily routine. For the best experience, we recommend following the serving suggestion shown on the product label.
Fillers or bulking agents?
We keep our formulas as clean, natural and affordable as possible.
In this product, a small amount of microcrystalline cellulose and magnesium stearate is used to help ensure tablets are filled consistently and that each serving delivers the correct amount of active ingredient.
Microcrystalline cellulose is a natural plant fibre, typically derived from plant sources such as wood pulp. It is widely used in supplements and foods to help keep ingredients evenly distributed and ensure tablets are formed consistently.
Magnesium stearate is a compound made from magnesium and stearic acid, a naturally occurring fatty acid found in foods such as coconut oil and cocoa butter. In supplement manufacturing it is used in very small amounts to help prevent ingredients from sticking to equipment during production.
Magnesium stearate is widely used across the supplement and food industry and is considered safe for use in the small amounts used in tablet production.
These ingredients make up less than 1% of the overall formula and are used to support quality, consistency and accurate dosing.
What does each serving contain?
Some supplements contain specific amounts of vitamins or minerals rather than plant extracts.
Each tablet in this formula provides 400µg of folic acid(200% RI),
RI stands for Reference Intake, which helps show how much each nutrient contributes to daily intake. We focus on providing clear, transparent ingredient amounts so you can confidently include this supplement as part of your daily routine.
What is the size?
Our Folic Acid tablets are approximately 6mm.