L-TheanineUpdated 3 months ago
Why do people take this supplement?
Our L-Theanine Capsules are commonly included in supplement routines for:
• Supporting relaxation and calm focus as part of everyday wellbeing
• Supporting mental performance and concentration
• Supporting the reduction of tiredness and fatigue
• Providing a convenient way to include L-theanine in your daily routine
L-theanine is a naturally occurring amino acid found in tea leaves, particularly green tea. It is commonly included in supplement routines focused on supporting relaxation and mental clarity while still maintaining alertness.
Because of this, many people choose to include L-theanine as part of routines focused on focus, calm concentration and everyday mental wellbeing.
This formula also includes Vitamin B6, which supports normal psychological function and contributes to the reduction of tiredness and fatigue. Vitamin B6 also contributes to normal functioning of the nervous system.
Together, these ingredients provide a convenient way to support relaxation and mental wellbeing as part of a balanced diet and healthy lifestyle.
When should I take this supplement?
We recommend following the serving suggestion shown on the product label.
The time to take supplements can vary from person to person. Many people prefer taking them with food and a glass of water as part of their daily routine.
Taking supplements at the same time each day can make them easier to incorporate into your routine.
Some customers who find capsules difficult to swallow choose to open the capsules and mix the contents into foods such as yoghurt or smoothies, however we would always recommend taking the capsules as suggested on the label where possible.
Can I take this with other Supplements?
Many people choose to take amino acid supplements alongside other vitamins, minerals or wellness supplements as part of their daily routine.
However, because this formula already contains L-theanine and Vitamin B6, it is generally best to check the ingredients of any additional supplements you are taking to avoid unnecessary duplication.
If you are pregnant, taking medication or have any health concerns, it is always best to speak with a healthcare professional before introducing a new supplement.
How should I take this?
We recommend taking this product with a glass of water and alongside food.
Some customers choose to mix this with food such as yoghurt or smoothies. However, we always recommend following the serving suggestion on the label where possible.
Fillers or bulking agents?
We keep our formulas as clean, natural and affordable as possible.
In this product we use brown rice flour as a supporting ingredient. Brown rice flour is simply finely milled rice. This is a natural bulking agent to help ensure powders are distributed evenly and capsules are filled accurately.
The capsule shell is made from hydroxypropyl methylcellulose (HPMC), a plant-derived material commonly used to create vegan capsule shells.
These ingredients make up less than 1% of the overall formula and are used to support quality, consistency and accurate dosing.
What does each serving contain?
Each daily serving provides:
• L-Theanine – 400mg
• Vitamin B6 – 4mg (286% NRV)
NRV stands for Nutrient Reference Value, which helps show how much each nutrient contributes to daily intake. We focus on providing clear, transparent ingredient amounts so you can confidently include this supplement as part of your daily routine.
What is the size?
Our L-Theanine capsules are approximately 21.6mm.