Can I take supplements together?Updated 6 months ago

Many supplements can be taken together as part of a balanced wellness routine. As we pack a variety of nutrients into each product, it’s worth being mindful not to double up on the same vitamins or minerals across multiple supplements.

For example, some products may already contain nutrients such as Vitamin D, Zinc or Vitamin C, so combining several supplements with similar ingredients could lead to higher intakes than intended.

We always recommend following the serving suggestion shown on the product label for each supplement. If you are pregnant, taking medication, have a medical condition, or are unsure about combining supplements, it’s best to speak with a healthcare professional before adding new supplements to your routine.